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Food For the Zodiac Sign: Taurus

February 21st 2008 22:18
Category: Astrology
Each astrological sign governs a different part of our individual bodies. As we attune ourselves to each sign, we can anticipate and alleviate the health problems that materialize.
The element of Taurus sign is Earth and it is essential for growth, reproduction and repair of tissues. The earth element rules the skeleton and eliminatory system. People of this sign are prone to weight related problems, tumor growth or glandular disorders.
Good Health Diet for Taurus


The Taurus sign rules the voice, throat, vocal chords, tonsils and palate. It deals with how we generate love and express our unique talents and abilities. When you get physically tired or over tensed you become prone to coughs, cold, stiffness and sore throat.

Venus the lord of Taurus sign effect on the parathyroid glands, which control the calcium level in the body.

Your taste buds are keen and you thoroughly enjoy good food. It is very important to maintain a diet low in starch, fat and sugar because so many Taurans have to fight the battle of the bulging belly.
Good Health Diet for Taurus


Your cell salt is Sodium sulphate which controls the amount of water in the system. Sodium sulphate is present in the liver, pancreas and the hormones of the kidney. An imbalance of this mineral in the body can cause bloating, congestion around the thyroid gland and a feeling of being water logged.

What Taurus should eat

Foods that contain Sodium sulphate are asparagus, beets, cauliflower, radish, spinach, cucumber, onions, pumpkin, raw nuts and cranberries.

To keep thyroid gland well functioning, you must eat natural iodine, such as fish and sea food, eggs, kidney beans, wheat gram, fresh fruit and green salads.

What Taurus with Excess Earth should Eat

Excess earth is prone to heaviness in the body and sluggishness in the system and the struggle to overcome inertia. Their digestion and metabolism are slow, increasing density of body tissue such as thick skin, sclerosis, calcium deposit, tumors and increased body hair.

You must eat fruit salad, sprouts, steamed vegetables with spices like ginger, black pepper and cayenne.

Avoid rich and heavier diets.


What Taurus with Low Earth should Eat


Low earth needs grounding. These people tend to ignore their bodies and are not instinctive about what they need. They need routines that stabilize them and give a sense of security. They need more sleep than other elements.
You must eat meat, potatoes, vegetables, unrefined grains, root crops, dairy products, cheese, butter, sugar and oil.

Avoid fruits and raw food.

A note of disclaimer in the end; the information given in this post is not meant to a replacement of care and prescription from a qualified physician/dietician. The information is for education purpose only and not intended as a prescription or diagnosis.
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