Best Directions for Sleep
December 22nd 2006 06:33
Category: Vastu
In order to get a peaceful and effective sleep, it is important to sleep in the right directions.
Vastu principles suggest that a person should sleep with his head facing the South direction.
Here is a vastu principle which is also scientifically accepted. Our body can be considered as a magnet with the head representing its magnetic north and feet representing its magnetic south. When one sleeps with head in South, magnetic fields from the head go towards to south of the earth and enters from the earth's north to the feet thereby forming a magnetic loop. This happens because in Magnetic theory, Opposites attracts and Likes Repel each
other.
While when a person sleeps with his head facing the north, magnetic field of the body and earth are not in harmony and this results in the disturbed blood circulation resulting in mental unrest and a disturbed sleep.
If due to the organization of the house, you are not able to sleep facing the south, then the best direction to sleep is East followed by West. Never ever sleep with your head towards to North.
Please feel free to ask your question on Vastu, Astrology, Reiki, Feng Shui, and Spirituality by way of a mail to astroupma@gmail.com. You can also raise your query in your comments to posts in this blog.
Looking forward to hearing from you....
Vastu principles suggest that a person should sleep with his head facing the South direction.
Here is a vastu principle which is also scientifically accepted. Our body can be considered as a magnet with the head representing its magnetic north and feet representing its magnetic south. When one sleeps with head in South, magnetic fields from the head go towards to south of the earth and enters from the earth's north to the feet thereby forming a magnetic loop. This happens because in Magnetic theory, Opposites attracts and Likes Repel each
While when a person sleeps with his head facing the north, magnetic field of the body and earth are not in harmony and this results in the disturbed blood circulation resulting in mental unrest and a disturbed sleep.
If due to the organization of the house, you are not able to sleep facing the south, then the best direction to sleep is East followed by West. Never ever sleep with your head towards to North.
Please feel free to ask your question on Vastu, Astrology, Reiki, Feng Shui, and Spirituality by way of a mail to astroupma@gmail.com. You can also raise your query in your comments to posts in this blog.
Looking forward to hearing from you....
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Comment by Anonymous
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
How can that be? It is the reverse of what you have written. Head in South and legs in North
Ma Upma
Comment by Southern Hemisphere man
Comment by rolly
I was reading for best directions to study and I found east , north or north-east. I am confused about direction.
what does it mean when it says study facing east ? I should sit in west so that I can face east or sit in east and look towards west ?
thanking you.
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
You are not alone in this confusion. Let me clarify for benefit of all.
When you are staying your face should be in either of these three directions - East, North or NorthEast. For this you may be sitting in the West of your room or better still in the North East Sector of the room and facing either of these directions. However, when you do this you will be sitting with the table adjacent to the wall.
Hope that clarifies.
Ma Upma
Comment by Anonymous
Comment by Anonymous
Comment by Anonymous
Comment by Anonymous
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
The head should be in South or East direction when sleeping whether in Southern or Northern Hemisphere does not matter.
Ma Upma
Comment by Anonymous
Comment by Anonymous
Comment by Ailsa
Comment by Ailsa
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
Please note that I do not answer anon comments.
Ma Upma
Comment by Narayan
Comment by dr ruchi
Comment by Anonymous
As per u->
a person should sleep with his head facing the South direction.
----------------------------- ----------------------------
As per another web site---->
Sleep - One should never sleep having head towards the North Pole and legs towards the South Pole. However one may sleep having legs towards the West and head towards the East for mental peace, good thoughts and spirituality.
Comment by B S Srinivas
We stay in an appartment & in 2 of our rooms the beds are placed in such a way that the head will be on the south & the foot on the north. Is this correct ? In the 3rd bed room where my son sleep (who should be getting married soon), the bed is placed in such a way that the head will be on the west & the foot on the east ? Is it OK ?
Our pooja room is also placed in west in such a manner that the pooja room door & god will be facing east. Should we be sitting facing noth while performing pooja?
Also in 2 toilets, the commodes are placed in such a manner that when we sit to answer nature's call we face south & in the 3rd toilet we face west. Is this right ? If wrong, how could we rectify it without major work or expenses. (Like placing a mirror or something else.. etc) There is no room & way to move commodes to other directions.
rgds,
srinivas
Comment by Praneeth
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
Ma Upma
Comment by Jaideep Mahajan
I can sleep with my head towards South East ideally or maybe South West.
Which do you suggest
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
If there is no other option than South East.
Ma Upma
Comment by Anonymous
it's little bit confusing for me
1) we should place head in east and legs in west.
or
2)we should place head in south and legs in north.
so these are right method right.
we should see compass north direction or geometrical north direction.
And confirm me are these above methods are right way of sleeping maa uma..
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
Ma Upma
Comment by Basant
I sleep my head resting on south direction..I have heard that its a good direction for students...but recently m having problem with my mental peace and there is a sense of afraidness withinme.....but i know its just all in my head so what should i do??..should i change my direction?..if yes than which direction would u prefer....?
your's sincerely,
Basant
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
Though the information provided is nowhere conclusive to infer that the problem is due to sleeping in the South Direction, you may try sleeping with your head in East to see whether that helps you.
Ma Upma
Comment by Anonymous
So what i understand from all these comments are head should be in south and leg should be in east position.
or
Head should be west and leg should be in north position.
Is it ok??
Ram
Comment by Anonymous
I'm little confused and will really appreciate your help. My house is situated such that it is aligned along South east. Our bedroom is on north corner, thus one wall on north east and one wall on north west. Should be keep our head on north- east (in north corner of house)?
Also our bathroom is in west, occupying north west an southwest walls. Is that okay.
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
I guess you are not expecting a response as you have not written you name after the question
Ma Upma
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
Who is Pranith?
Your question suggests that you sleep with the body bent as a right angle. If so please sleep straight with head in south and legs in north or head in east and legs in west.
Ma Upma
Comment by Goutam Ghosh
Comment by surinder
If no option is available but to sleep in northeast head and southwest legs. Beacuse of the construction and bed space. How it affects.
Pls reply
Comment by Sunainaa
I have heard that the head needs a wall support. But in my room I have wall on North and west and so I am not able to sleep with head in south or east direction.
Head in south or east is not possible as east has a window and south has no wall for support. PLEASE HELP.
Regards,
Sunainaa
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
The first priority is direction of the head when you sleep and second priority is the presence of wall.
If you have the headboard in the bed it should suffice if it is in the South or East direction.
Try to sleep like this and if you find any difficulty sleep with head in west.
Ma Upma
Comment by mituofo
Comment by Bishay
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
You can get the bedroom Vastu OK by me which is a paid service. If interested please write me an email
Ma Upma Shree
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
May God Bless You and all your near and dear ones!!
Ma Upma Shree
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
In that case I will need to do a vastu analysis of your apartment. This is a paid service. The good news is that such defects can be corrected.
Please write me an email at astroupma@gmail.com and I will take it up from there.
Ma Upma Shree
Comment by Kedar
We sleep with our head towards west. We do not have any other option, but to sleep in that direction. Will it harm us in any way?
Best regards
Kedar
Comment by MaaUpma
Indus Guru
Vastu - The Indian Science of Dwelling
EGurumantra - Demystifying India
As long as there are no problems why worry?
Ma Upma Shree